Izindaba
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Amapuleti Esisindo Agcwele Isisindo I-Barbell Eguquguqukayo 10kg Gym Dumbbells
Amapuleti esisindo se-Barbell ayingxenye ebalulekile yanoma yisiphi isikhathi sokuqeqesha amandla.Lawa madiski aklanyelwe ukulayishwa kunoma iyiphi indawo ye-barbell, okuvumela umuntu ukuthi enze ngendlela oyifisayo inani lesisindo esiphakanyisiwe phakathi nokuzivocavoca okufana nama-squats, ama-deadlifts nokucindezela ibhentshi.I-versatility kanye ne-adju...Funda kabanzi -
I-Iron Cast Coated Kettlebell
Ukusebenza kwe-Kettlebell sekuthole ukuthandwa okukhulu eminyakeni yamuva nje, futhi ngesizathu esihle.Lezi zingcezu zemishini ehlukahlukene zinikeza ukujima komzimba ogcwele okungasiza ukuthuthukisa amandla, ukubekezela, kanye nokufaneleka kukonke.Enye yezinketho ezidume kakhulu zama-kettlebell yi-PRXKB Iron Cast Coated Kett...Funda kabanzi -
Ama-Dumbbell ayisisetshenziswa esibalulekile sanoma ngubani ofuna ukwakha amandla futhi athuthukise ukuqina kwawo kukonke
Ama-Dumbbell ayisisetshenziswa esibalulekile sanoma ngubani ofuna ukwakha amandla futhi athuthukise ukuqina kwawo kukonke.Kungakhathaliseki ukuthi ungumuntu osaqalayo noma umthandi wokufaneleka onolwazi, ukufaka ama-dumbbell ohlelweni lwakho lokujima kungakusiza ufinyelele imigomo yakho yokufaneleka.Ngebanga elibanzi...Funda kabanzi -
I-Barbell Weight Plates: Ithuluzi Eliguquguqukayo Lokuqeqesha Amandla
Amapuleti esisindo e-Barbell ayithuluzi elibalulekile kunoma ubani ofuna ukwakha amandla nesisindo somzimba.Lawa mapuleti ensimbi ayindilinga afika ngezisindo ezihlukahlukene, ngokuvamile ukusuka ku-2.5 kuya ku-45 amakhilogremu, futhi aklanyelwe ukusetshenziswa ne-barbell yokuqeqesha ukumelana.Ukusetshenziswa kwamapuleti esisindo se-barbell kuyisisekelo ...Funda kabanzi -
Umlando wama-kettlebells
Uma uzimisele ngokuqeqeshwa kwamandla, uyakwazi ukubaluleka kokuba nemishini yekhwalithi.Olunye ucezu lwesisetshenziswa oseluthandwa kakhulu eminyakeni yamuva nje i-cast iron coated kettlebell.Lawa mathuluzi okuqeqesha ahlukahlukene anikeza izinzuzo eziningi futhi angaba usizo olubalulekile...Funda kabanzi -
I-Commercial Gym Crossfits Equipment Power Training Rack Power Squat Rack
indawo yokuqeqesha amandla, eyaziwa nangokuthi i-power squat rack, iyingxenye ebalulekile yemishini.Lesi sakhiwo esiguquguqukayo nesiqinile sinikeza abasubathi ikhono lokwenza inqwaba yezivivinyo zamandla, okwenza kube isengezo esibalulekile kunoma iyiphi isikhungo sokuzivocavoca noma sokuzilolonga....Funda kabanzi -
Ingabe ufuna ukwengeza isici esisha kumkhuba wakho we-yoga?
Ibhola lebhalansi ye-yoga liyisinqumo esingcono kakhulu.Le prop enemisebenzi eminingi ingasiza ekuthuthukiseni ibhalansi, iqinise imisipha ewumgogodla, futhi inikeze ukusekela kokuma okuhlukahlukene.Uma usebenzisa ibhola lebhalansi ukwenza i-yoga, uzophinde ubandakanye imisipha yakho yokuzinzisa futhi uphonsele inselelo umzimba wakho ngezindlela ezintsha.Singakwazi ukuzilolonga...Funda kabanzi -
Indlela yokuzivocavoca ye-Dumbbell
I-Dumbbell iwuhlobo lwemishini yokuqina yokuqeqeshwa kwemisipha.Isetshenziselwa ikakhulukazi ukuqeqeshwa kwamandla emisipha kanye nokuqeqeshwa kokunyakaza kwemisipha.Ukuzivocavoca njalo kwe-dumbbell kungasebenzisa ngokuphumelelayo imisipha yesifuba, isisu, amahlombe, imilenze nezinye izingxenye.Kunomphumela ofanayo nokunye...Funda kabanzi -
Izinamathiselo Ezinhle Kakhulu Zerakhi Yamandla Yezisetshenziswa Zakho Zejimu Yasekhaya
imikhiqizo evezwe kulesi sihloko iye yabuyekezwa ngokuzimela.Uma uthenga okuthile ngezixhumanisi zokudayisa kuleli khasi, singazuza ikhomishini ngaphandle kwenkokhiso kuwe, mfundi.Funda kabanzi lapha.Kubadlali abaningi, irack yamandla eqinile isinkwa nebhotela leregi yabo yokuqeqesha amandla...Funda kabanzi -
Sethula i-e-Coat Kettlebell: Ukuqeqeshwa Kwamandla Okuguquguqukayo
Ezweni lapho abathanda ukufaneleka behlala befuna izindlela ezintsha zokuthuthukisa ukujima kwabo, ucezu olulodwa lwesisetshenziswa ludonse ukunaka kochwepheshe nabashisekayo ngokufanayo - i-e-coat kettlebell.Leli thuluzi eliphambili lokuzilolonga lisethelwe ukuguqula indlela esisondela ngayo ku-strengt...Funda kabanzi -
I-Revolutionary Fitness Bench Ithatha Ukuzivivinya Kuyise Kwizinga Elilandelayo
Ukuqamba okusha embonini yokufaneleka sekufinyelele eziqongweni ezintsha ngokwethulwa kwebhentshi lenguquko lokufaneleka.Idizayinelwe ukuyisa izinga lokuzivocavoca ezingeni elilandelayo, lesi sisetshenziswa sesimanjemanje sithembisa ukuguqula indlela esibhekana ngayo nemikhuba yethu yokufaneleka.I-Fitness Bench, eyakhiwe yiqembu ...Funda kabanzi -
Amabhentshi Wokufaneleka: Ithuluzi Lokugcina Lokuqeqeshwa Kwamandla Nokujima
Amabhentshi okuqina asethandwa kakhulu phakathi kwabathandi bokuqina, njengoba enikeza indlela eguquguqukayo nesebenzayo yokukhomba amaqembu emisipha ahlukahlukene ngesikhathi sokuqeqeshwa kwamandla nokujima.Ngokwakhiwa kwawo okuqinile nezici ezilungisekayo, lawa mabhentshi abe yisisekelo sezindlu zombili ...Funda kabanzi